I have been working in the public sector for twenty years. I have been a youth worker, a teacher and addiction community support worker.
Since 2019 I have been working as a counsellor with individuals, couples and conduct group counselling.
I have developed a trauma-informed practice using motivational interviewing, narrative and person centred therapy. I am also currently practicing EMDR, IFS and Narrative Therapy.
I am available at my 1416 Commercial Drive office and online.
Email: simpsonjenny.lynn@gmail.com
Cell: 778 228 8750
For me, therapy is about creating a space that feels like a deep exhale, where you’re no longer carrying everything alone.
I offer a soft, curious, patient presence where your experience can unfold without judgment, urgency, or pressure to be “okay.”
Whether you’re feeling lost, emotionally overextended, or unsure of who you are beyond your responsibilities, our work together can be a space to explore gently.
I’m guided by an interest in existential-humanistic therapy, parts work, and somatic practices, approaches that affirm healing doesn’t come from fixing, but from being felt, seen, and supported in discovering what feels most true for you.
